MMA


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Dale Holzbauer

7th Degree Black Belt with over 38 years of experience in the sport.

Mature adults circuit training emphasis: fitness and self-defense (mature adults will be able to do this...we will start slowly)

Fair Haven MMA

Fair Haven offers a full schedule of martial arts/ karate classes. Read the following material carefully and decide which class description fits your needs. All classes are values based and are family-friendly. Our values derive from our Christian beliefs. The purpose of the Fair Haven Martial Arts class is to promote:

¨ Fellowship
¨ Physical Fitness
¨ Obtain a knowledge of the martial arts
¨ Cultivate a desire to imitate Christ

Class Information

  • Mature adults circuit training emphasis: fitness and self-defense (mature adults will be able to do this…we will start slowly)
  • Fighting skills (grappling, boxing, kicking, etc., )
  • Fundamental martial arts: emphasis: fighting skills, tournament skills, self-defense (age 6-adult)
  • Ladies and older girls aerobic circuit training emphasis: fitness and martial arts

Resource Links

For links to class materials, click here.